Tag: Inspirational

Posted on in Encouragement

Moving Forward

  Sometimes we get to a  point in our lives, where we have to make a decision to either stand still, go backwards or move forward.  It would seem likely that we would choose to go forward, but in reality we don’t always make that our first choice. Hopefully, going backwards is never the choice. However, it’s the standing still that might cause other problems to arise or get worse.

I’ve recently had to make some personal decisions in my life and I chose to move forward.  This was not my first choice.  I had stood still in a situation for a long time.  I thought progress was being made but then I realized there had been little to no progress.  I made myself believe I was moving forward even when the same issues and problems continued to exist.  I was praying about it and I was still holding on.  When I came to the realization there was no progress, I knew it was time to take some steps. I did not want to stay in that same place and I refused to go backwards. I needed to move forward.

The hardest part about moving forward is that sometimes we have to let go of things and people we have had in our lives for a long time.  We allow ourselves to believe what we are going through is normal, when it’s really not. We allow ourselves to become comfortable in uncomfortable situations. We allow ourselves to accept less than what we deserve.  We convince ourselves to hold on because of the love we have for that person and we fear moving on.

My first few steps were tough. I felt like I had cement in my shoes and I had to lift one foot up and put it down before I could think about moving the other foot.  In taking these steps, I have  had to make my situation transparent to family and friends  who had no clue about what was going on in my personal life. I’ve had to deal with the questions, the surprised reactions, the silence, the sympathy and the gossip.  I had to move from what seemed normal and comfortable onto a path I had not expected I would be taking.  I am moving forward.

I take every day step by step. Some days are better than others.  Some days I get through the day without crying and then there are days I  ask God to stop the tears from flowing.  Even with the tears, I am moving forward.  I don’t have time to look back and wonder why for the rest of my life. I understand that I may not get answers to some of  my own questions, but I do know I am moving forward.

I have been told I am a strong woman.  It’s not that I am so strong, it’s because I have a God who has never left me or forsaken me. I have a God who strengthens me when I am weak and a loving God who wipes away all of my tears. I have a God who will fight my battles for me and who will not allow any weapon formed against me to prosper.  I have a God who will supply my every need. I have a God who gives me peace and joy.  I have a God who restores me even in my brokenness.  I have a God who has ordered my steps. I am moving forward.

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Dear Lord, I am praying for someone who does not know that it’s time to move forward. I am praying for the person who does not know how to take that first step.  Lord, I ask You, in the name of Jesus, to give them the will to let go of past hurts, disappointments, unforgiveness, shame and self-pity.  I pray they will no longer allow themselves to be accepting of the uncomfortable places they are in.  I am praying for their strength and determination so they can move forward and receive the blessings You have in store for them. I am believing for them that every stronghold of guilt, abandonment, neglect, mistreatment, and depression will be broken off of their lives.  I am believing You will restore their souls. I pray for their restoration of faith, hope, peace, self-confidence, and joy.  Dear Lord, create in them a clean heart and lead them on the path of righteousness.  I am praying this is the day, they surrender all to You and they move forward! In the powerful and mighty name of Jesus, I say Amen!

 

Didn’t You Hear Me?

The past few weeks have been very challenging to say the least.  It seems like I get over one hurdle and before I can get one foot on the ground, another hurdle is before me!  Today, when I got home from work I had to get to my prayer closet to have one of those heart to heart conversations with God.  Our conversation went like this :

Me:  Lord, what is going on?  Why do I feel like I am in several battles at one time?  Why do I feel that I am under attack?  Why do I feel such a heaviness is on me?

God: My child, you feel this way because you have not laid your burdens down. You have not trusted me to fight your battles!

Me:  Yes, I did turn all of this over to You!  Didn’t you hear my prayers the other night when I was crying out to You?  I laid it all down, every challenge, every struggle, every disappointment.  I gave it all to You.  You must have heard me!

God: Yes, my child, I most certainly did hear you crying out to me.

Me: Well, what’s the problem?

God: My child, as soon as you finished your prayer and said in the name of Jesus, you went right back to worrying about everything you prayed about!

Me: Did I do that?

God: Yes, you did do that! In fact, you did not give me a chance to let you know that I got this! I am God all by myself! I can fight all of your battles.  I can lift every burden!  I can wipe away all of your tears.  I can mend your broken heart.  My child, I can guide you safely through every storm!

Me:  Wow!  I didn’t even realize I picked my burdens back up.  Forgive me?

God: Of course, my child, I forgive you!  But now I need you to do something for me.

Me:  What would that be?

God: Trust me!  I got this!

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Dear Lord, I am trusting You with everything!  (The good and the not so good.) I am trusting You to work everything out.  I release all of my worries and struggles to You.  I release every distraction and stumbling block to You. I  put all of my trust and confidence in You to fight all of my battles! I declare peace in every area of my life!   In Jesus’ name I thankfully say, Amen!

Posted on in Encouragement

5 Steps to Your Restoration!

worship_b_20-05-2012In a previous post I shared that God had placed three words on my heart for this year. Those words are  Release, Restore and Rejoice.  I have already written a post on Release entitled “Let It Go!” (See Broken-2b-Restored.com/Release)

Today’s post will focus on the word Restore!

When I looked up the definition of restore, I found several meanings.  Restore can mean to re-establish; or to put back; or it can mean to bring back into existence.  The definition that stood out the most to me was this one:  “to bring back to a former, more desirable condition.”

Are there areas in your life in need of restoring?  Have you been faced with an unexpected set back that nearly knocked you off your feet?  Are you holding on to some past hurts and disappointments that are hindering you from moving forward?  Have you been left with a broken heart and don’t feel that you can trust to be in love or to really be loved again?  In the midst of your setbacks, past hurts and disappointments, God can restore you and He will restore you!   Only He can restore you to a better place, a better position and a better condition than you were before!

Here are 5 Steps to your restoration:

1. Confess your brokenness! – God already knows what you are going through.  It’s just good spiritual therapy for you to get it out in the open with Him and to seek His forgiveness. Talking to God will strengthen your relationship with Him.   Isaiah 55: 6 says, “Seek the Lord while He may be found; call on Him while He is near!”

2. Trust God – In your time of restoration, take direction from Proverbs 3:5 which tells you to trust in the Lord with all your heart and lean not on your own understanding.  You may not understand why you have experienced your brokenness and you may not understand how He is  restoring you.  You just have to trust Him to work it out for your good and then you will be able to give God  the glory that is due to Him!

3. Forgive – Forgive yourself and be ready to forgive others.  Sometimes we think it is hard to forgive others, but I have also struggled with forgiving myself.  As I analyze the areas of my own brokenness, I have to admit, that in some cases, I was just as responsible as the ones who wronged me. I made some choices that led me down a path of being hurt and mistreated. There were times when I could have walked away before experiencing complete brokenness, but I chose to stay in the mess that I was in.  I have had to learn how to forgive myself.  As I am maturing in my relationship with Christ, I am also learning to be more forgiving of others.  It is not always easy to do but that’s when I talk to God and when I have to trust God.  I know I am being restored, when God will have me pray for the person who has wronged me.  Matthew 6:12 asks God to forgive us the wrongs we have done, and allow us to forgive the wrongs that others have done to us.

4. Stay prayerful – In your time of restoration, continue to pray.  In fact, pray without ceasing (1 Thessalonians 5:17)! In your process of being healed, delivered, and/or restored, continue to pray.  Being restored is a process; it won’t happen over night.  When you are in the Potter’s  hands, He is molding you into a better and stronger vessel than you were before you experienced your brokenness.  As you go through the process, cast all your cares and worries on Him because He truly does care for you. (1 Peter 5:7)

5. Be thankful – when you can praise God in the midst of your brokenness and in the process of being restored, you are being obedient to God’s word.  1 Thessalonians 5:18 says that you are to give thanks in everything; for that is the will of God in Christ Jesus for you!  Remember that trouble does not last always.  So this should tell you that even in “your process of going through the process”, your outcome will be one of victory!  Just knowing you will be restored, no matter the place your are in right now, is reason enough to give Him thanks!

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My Heavenly Father, thank You for all that You have done for me and all that You are doing for me.  Even in my brokenness, I know that I already have complete healing and restoration because of You.  I thank You for Your Word that I can meditate on day and night.  I thank You for Your continued blessings as I go through the process of being restored.  Dear Lord, thank You for making me better and stronger than I was before.  In Jesus’ precious and mighty name, Amen!

It’s As Simple As That!

Preview

God is great; God is good!

Let us thank Him for our food!

Bow our heads and all be fed.

Give us Lord, our daily bread!

This is a simple prayer I was taught as a child to bless my food before eating.  This is the same simple prayer, 30 some years, later I taught my three young children.  A few evenings ago, I was blessed to see how this simple prayer had impacted my 17-year-old son’s life.

When my son, Isaiah, came home from basketball practice the other night he was tired and hungry (or better yet, hungry and tired!)  It was still some time before dinner, so he made himself a peanut butter and jelly sandwich for a snack.  When he sat down to eat his sandwich, he bowed his head and blessed his sandwich.  As simple as that, he said a prayer over his snack!  I know that his prayers to bless his food have changed since I taught him the simple prayer cited above. The point is that he is still giving God thanks for his food, even if it was just a snack!  It touched my heart to see him bow his head and give thanks for something that most of us would take for granted, because it was of course, just a small snack before dinner.

1 Thessalonians 5:17-18 tells us to “pray continually and give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”  This means in all you do or in all you may be going through, that you are to be in constant prayer and thankfulness.  It does not matter whether it is a snack or a full course meal.  It does not matter whether you are in a good place in your life or in a not so good place.  It does not matter whether all your bills are paid or whether they are all past due.  What matters is that you are giving God thanks for His current and future provisions to you.  What also matters is that you are taking all of our requests and needs to Him in prayer and being thankful as you wait for God to move in your circumstances.  It’s as simple as that!

My son was praying and giving God thanks for a snack.  He had an expectation that God was going to give him more to eat later on that evening.  However,  he gave God thanks for what he had available to him at that time as he patiently waited to receive the bigger blessing later on!  It’s as simple as that!

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Dear Heavenly Father, I thank you for always giving me the opportunity to come to you in prayer.  I am thankful that I can make my requests known to You and You are an ever present help in my life.  I thank You for the small blessings as well as the bigger blessings.  I thank You for all You have done for me!  In the name of Jesus, Amen!

It’s as simple as that!

Posted on in Encouragement

I Am Still Here!

photo (2)  Today, November 2nd, is the two-year anniversary of Broken-2b-Restored.com!  I am grateful to all who have continued to read my posts and thankful for when you have shared them with others.  I appreciate every comment and every word of encouragement! I am thankful for all of the new followers of my blog! God blessed me to publish my first post two years ago on my birthday and I am praying for His continued inspiration as I move forward!  I am thankful to my Lord and Savior, because I know He has richly blessed my life.

Today, I am celebrating me and the 52 years He has given me! I am so glad He woke me up this morning!  Even with some hurts and disappointments I have had to endure, I am still joyful!  I still have a great expectancy as to where God is leading me!  Because of His love for me I am still here! Thank You, Jesus!

Psalm 18

1 I love you, Lord, my strength. 2 The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.

Posted on in Encouragement, Faith, Inspirational, Prayers, Spiritual

Release (Let Go)

In the beginning of 2013, I wrote three words down in one of my journals.  They were Release, Restore and Rejoice!  Although I try to stay away from making New Year’s resolutions,  I guess I could consider these words as my resolutions for this year.  As we enter into the last few months of 2013, God has reminded me of these words in order for me to reflect on where I am now.  Today’s post is on the word Release and upcoming posts will tie in Restore and Rejoice!

“Release” means to escape from confinement or to be set free!  It also means to allow something to move or to flow freely.  Ask yourself this question, what or who are you holding on to that is not allowing you to move freely in your relationship with God?   What is restricting you from moving forward? Notice that I asked what are “you” holding on to!

Sometimes we find ourselves trapped  because we continue to hold on to what is familiar or what feels comfortable in our lives.   Our mindset is not to change because we feel everything is okay just as it is.   We hold on to crutches such as past hurts, failures, disappointments, and rejections.   Sometimes we think just because we messed up in the past that we can’t do any better or that we are not deserving of anything better. We, unfortunately, allow ourselves to think that just because we have failed  a few times in this life, that we will never get it right. Or we allow ourselves to think that just because it is comfortable or familiar to us, that we do not need a change.  So, what do we do?  We continue to do the same things and we continue to hold onto the past as if there is no hope for a better outcome or a better future.

God does not want us to hold on to past hurts and failures.  He does not want us to feel restricted or confined.   It is time to release and let go!  There are times we will not forgive ourselves even though God has already forgiven us!  It is time to forgive ourselves, forgive others and move on!  It is time to walk freely in the blessings God has for us! God wants us to lean and depend on Him. He wants us to draw closer to Him; to feel His love and feel His presence in our lives.  How can we do this if we continue to hold on to things that weigh us down or hold us back?  Jeremiah 29:11-13 says:

“For I know the thoughts and plans I have for you,” declares the Lord, ” plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you.  You will seek me and find me when you seek me with your whole heart.”

God has a future filled with His promises just waiting for you.  Are you hindering yourself from receiving all of your blessings?  Are you holding onto some things you should have released a long time ago?  Release and turn them over to God. Psalm 55:22 says “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” 

As we get ready to close out another year in just a few short months, think about what it is you need to release.  Spend time in prayer and meditate on God’s word.  Are there some  issues and fears that you don’t need to take over into another year with you?  Fears, doubts, hesitations and past failures will restrict you from moving forward.  It’s time to release and let go!

crutches

PRAYER

Dear Lord, grant me discernment and guide me as I let go of those things that are restricting me in my walk with You.  Set me free from things that I am holding on to that are preventing me from moving forward.   I am releasing the crutches of failure, hurt, negativity and disappointment.  I am leaning, depending and trusting on You. Lord, help me to forgive myself. Thank You, Lord, for Your grace and mercy in my life; thank You for forgiving me.  Today, I am releasing and letting go. I am moving forward!  In Jesus’ name, Amen!

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So if the Son sets you free, you will be free indeed! (John 8:36)

Where Did The Time Go?

Just a few months ago I was eagerly anticipating my youngest daughter’s graduation from high school.  When that day and that moment arrived,  my heart was filled with mixed emotions.  I was a proud mother to see her stand before her graduating class and deliver the commencement address; but I also knew it was time to let her go.  I kept asking God where did the time go?  It seems like You just gave her to me and now. . .

And now, here  we are already in September and she has completed 2 weeks in college.  Where did the time go? I now have two in college and one beginning  his Senior year in high school.   I have watched my three children grow from babies into young adults and I can’t help but to marvel as to how the time has flown by.

It seems like it was just yesterday when I was taking them to  daycare and kindergarten.  I must admit the thought of my children not being home every night has been tough at times.  Over the years I have gotten comfortable in knowing they were safe and secure in their rooms and close by if I needed to look in on them.  Now,  I’m watching my son go out in the evenings to hang out with his friends knowing that within less than a year he will also be on his way to college.  There is so much going on in the world these days, that it’s only natural you want to protect your loved ones at all times, especially your children.  You want to keep them close by as if nothing could happen to them at home, school,  church or in places we call familiar.

The Sunday afternoon I had to leave Cecily at a college 4 hours from home, I had my emotions in check (or at least I thought I did!) I was so busy running around trying to make sure she had everything she needed before we left, that I did not have much time to think about getting emotional.  Just two years before I had taken her sister to school and figured I know how this works now; I can handle it! I’m a big girl! I’ve got this all under control!

Well, I’m sure you can guess what happened. As soon as it came time to give our hugs goodbye, I realized this was it. This was the moment of letting go!   Where did the 18 years go?  When I saw Cecily hugging her brother and sister goodbye, the tears just started to flow.  I could not stop them!  As I hugged her and the tears continued to flow, I said another prayer over my child and her new journey in life.  I gave thanks to the Lord for blessing me with her.  I  told Him that I was trusting Him even more to keep watch over her.

 You see, I needed this reassurance for me more so than I needed it for Cecily. For the past 18 years I’ve known this day would come. I’ve known that my assignment was to raise Cecily as best I could and to encourage her to have her own relationship with God.  He tells us in Isaiah 55 (NIV)

8 “For my thoughts are not your thoughts,
neither are your ways my ways,”
declares the Lord.
9 “As the heavens are higher than the earth,
so are my ways higher than your ways
and my thoughts than your thoughts.
10 As the rain and the snow
come down from heaven,
and do not return to it
without watering the earth
and making it bud and flourish,
so that it yields seed for the sower and bread for the eater,
11 so is my word that goes out from my mouth:
It will not return to me empty,
but will accomplish what I desire
and achieve the purpose for which I sent it.

523

Cecily Elise Matthews, although I am marveling at how fast the time has flown by, I know you are in God’s hands and you will continue to flourish.  He has a greater purpose and plan for you and it will be fulfilled.  Because of this, I am ok with the letting go and allowing you to grow and prosper according to His divine will. You are a blessing to me and I am blessed because you call me mommy!

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The link below is a post I had the opportunity to write when my oldest daughter graduated from high school 2 years ago. The words “Take Courage” still resonate within me today.  Thanks, to my sister Change Agents, Renee and Roslyn! Love you both!

http://doubleportioninspiration.blogspot.com/2011/06/take-courage.html

Posted on in Encouragement, Faith, Inspirational, Prayers, Spiritual

He Knows All About Me!

13 For you created my inmost being;  you knit me together in my mother’s womb. (Psalm 139)

Psalm 139 is one of my favorite Psalms.   It clearly tells me that God knows all about me.  He knew me  even before my mother and father met.  When I really take time to think on that, I can’t help but to be in awe of how amazing my God is!  The scripture above  tells me that He knit me together in my mother’s womb.  The word knit means to unite, bond, fuse or even to mend.  To me, that means He took the time to consider how He wanted me to look physically; not just at birth but as I would grow older.  He  took the time to consider how He wanted me to sound when I would speak.  He knew what He wanted my smile to look like on my face.  He decided the shape of my eyes and what color they would be.  He took time to consider my height and how I would walk.  He took the time to make me just the way He wanted me to be!

Psalm 139 states He created my inmost being!  Not only did He knit me together in the physical, He also took the time to consider my behavior, my thoughts, my dreams and my desires!  He went so far as to put me together to know how I would deal with  a broken heart, neglect, abandonment and abuse.  Even before He allowed me to be birthed, God reached down into the depths of my soul and He created me!

He created me in such a fashion that I cannot hide from Him.  I cannot hide from His love even when it is hard for me to love myself.  I cannot hide from His grace and His mercy, even when I mess up along the way.  I cannot hide from His comfort, when the tears are streaming down my face.  I cannot hide from Him when I am angry or disappointed, because He is the One who is always there to give me peace.   He knows all about me!

14 I praise you because I am fearfully and wonderfully made;  your works are wonderful,  I know that full well. (Psalm 139)

Dear Lord, I thank You for taking the time to create me the way You want me to be.  I know that I am still a work in progress, but you already know what the finished product of me will be. I am thankful that You were mindful of me and you have given me this life with all the joys and heartaches to make me stronger in You. I am thankful that you are always with me and that you know my thoughts even before I think them.  Father, I am thankful that I cannot hide from you because where would I be without you on my side!  Thank you Dear Lord, for letting me know that I am fearfully and wonderfully made!  You know this because You know all about me!  You created me to be your daughter! In Jesus, name I am forever grateful!

Posted on in Encouragement, Faith, Inspirational, Prayers, Spiritual

The Lord’s Special Day!

Don't give up

A couple of weeks ago I had the pleasure of going to dinner with a dear friend and her 8-year-old daughter, Layla.  Before our food came to the table, I asked Layla if she would say the blessing.  Without hesitation she gave me this big grin and asked us to bow our heads.  It was if she knew I was going to ask her to pray.   We bowed our heads and Layla proceeded to thank the Lord for His special day.  She said it was a great day and everything was good because it was His special day.  You could hear the joy in Layla’s voice telling God about His special day.  I can’t tell you how many times she said to the Lord that it was His special day but as you can see it was enough for me to write about it. ( And, yes, she did eventually bless the food!)

The Lord gives us a new day every morning when He so graciously wakes us up.  With each day, He gives us another chance to correct the wrongs we have done and seek forgiveness. Everyday, He gives us another chance to let our family and friends know that we love them.   He gives us another chance to spend time in His presence and to worship Him.  For the last couple of weeks, I have looked at each day differently.   I knew before that particular evening that I am not promised each new day, but something hit deep inside me when Layla kept saying it was the Lord’s special day.  It was not just another Monday.  It was not either of our birthdays.  The restaurant where we were dining was not at all spectacular.  But, as Layla so eloquently spoke it, it was the Lord’s special day!  We were blessed to be enjoying each other’s company.  We were blessed to be able to talk about the Lord. And most importantly, we were blessed because it was the Lord’s special day.

The Bible says

Genesis 1:5  And God called the light Day, and the darkness He called Night. And the evening and the morning were the first day.

Lamentations 2:22-23  It is of the Lord’s mercies that we are not consumed, because His compassions fail not.  They are new every morning; great is thy faithfulness.

Psalm 19:1-2 The heavens declare the glory of God; and the firmament sheweth His handiwork. Day unto day uttereth speech, and night unto night uttereth knowledge.

Genesis 2:1-3 Thus the heavens and the earth were finished, and all the host of them.  And on the seventh day God ended His work which He had made; and He rested on the seventh day from all his work which He made. And God blessed the seventh day, sanctified it: because that in it He had rested from all His work which God created and made.

Psalm 118:24  This is the day which the Lord hath made: we will rejoice and be glad in it.

The Lord blesses us with His special day every morning! We need to embrace each day with joy and gratefulness.  Mondays should be no different from Fridays simply because He creates each day.  I am thankful each day that He wakes me up no matter what comes my way.  Each day is His special day and He gives me another opportunity each time He wakes me up in the morning.

At the end of our meal, Layla, asked to pray again!  She still had more she wanted to speak to the Lord about His special day. This time she prayed for her parents, her grandparents and all of her friends, and she prayed for me.   It was obvious Layla had a good day and although it was about to come to an end, she was excited about the next day.  She was excited about the next day because she knew it was going to be the Lord’s special day!

Posted on in About, Encouragement, Faith, Inspirational, Prayers, Spiritual, Uncategorized

Jesus said “Peace I Leave With You”

7 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27 NIV

lakes-hills-trees-

This is what Jesus said to the disciples before He was to be crucified. He said. ” Peace I leave with you, my peace I give you”!  Jesus left  peace with the disciples knowing peace would comfort them and encourage them along the way.

This is what the Lord wants you to have as you embrace this New Year. He wants you to know that He has blessed you with peace.  He tells us His peace is not the peace that comes from others in the world.  His peace is more than a parting  greeting of good-bye; it is more than an ” I will see you later. ”

What the Lord wants you to know is that He has left you with peace during the good times, peace during the bad times, peace during your struggles, peace when you face disappointments and yes, even peace when you have to confront your enemy and your own negativity.

In 2012, most of us faced some hardships and a few challenges.  However, in order to move forward and to prosper in the New Year, we need to have the peace the Lord has left just for us. There are some negative people and even negative mindsets that we should have left behind and not allowed to enter into the New Year with us!   We can’t erase bad things that have happened and it may even take time for us to forgive others and to move on. But God wants us to be blessed! He wants us to be encouraged and He wants us to be victorious.  He wants us to have peace in all that we do and in all that we may go through in this New Year.

Philippians 4: 7 says ” And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”  In all the trying and hurtful times we have gone through in 2012 and in all we have held onto from past years, we should not allow the enemy to rob us of our peace. We must embrace this gift of peace and take it with us wherever we go in this New Year and in this life.  We must take it with us on our jobs; we must take it with us to our schools; we must take it with us to the malls and theaters. Wherever we go, we need to take the peace of God with us. The peace of God should be deep within our hearts and minds.  And as Jesus said, “Do not let your heart be troubled and do not be afraid.”  He said this because He was leaving us with peace to handle whatever comes our way.

In the Book of Numbers Chapter 6 verses 24-26 the Lord gave Moses a blessing to give to Aaron and his sons.  I will leave you with my edited version of the words from this blessing.

“May the The Lord bless you and keep you in 2013. May the Lord make His face to shine on you and be gracious to you in 2013. May the Lord turn his face toward you and give you peace in 2013”.

As you face each day and as trials come your way, do not let your hearts be troubled and do not be afraid.  He has already given you peace in every situation.